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Bob Greene - Get With the Program: Getting Real About Your Health, Weight, and Emotional Well-Being Books |
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by Lisa_J  - Top 50, Jan 24 '02
Pros: Beneficial, Applicable, Presented by an expert.
Cons: You need patience to persevere.
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by jo.com - Top 10, Mar 31 '02
Pros: He talks about almost everything related to eating. It is bound for easy writing.
Cons: He talks about almost everything related to eating.
If you have never read a self-help book about eating, this is a really nice choice. Get With the Program! is confusing at first glance but once you have read it and understand that the author, Bob Greene, is building a program with 4 phases and...
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by armywife , Jan 21 '02
Pros: A relaxed and more forgiving approach to the weight loss process.
Cons: Not a quick fix.
Bob Greene, author of "Get with the Program", is an exercise physiologist, fitness expert and author of 2 previous books "Make the Connection" and "Keep the Connection". He is probably more well known for being the former physical trainer of Oprah...
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by jindallas , Feb 13 '02
Pros: Addresses the issue of emotional eating. Clear photographs.
Cons: The eating program is a bit too restrictive. Most of the information is very basic.
I was not overwhelmed by this book. It does contain some useful information about exercise and fitness and encourages it's readers to incorporate a journal in their program. The exercise photographs and instructions were clear and very basic, geared...
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